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Get Healthy With an Activity Tracker Smartwatch

Get Healthy With an Activity Tracker Smartwatch

Smartwatches and step tracker watches have become a popular fitness companion. They are a great way to track your health and fitness goals. Having the ability to track your fitness all throughout the day can help to keep you accountable.

Many may wonder why a smartwatch is better than a typical running watch or activity tracker. A running watch will simply track your distance and time as you run, jog, or walk. That tends to be the only thing that a running watch can do. An activity tracker will track your steps and possibly even your calories burned. While these may sound appealing and do help with your step tracking, they do not offer much else. The benefits, however, are endless when it comes to using a smartwatch for your fitness and health.

iTouch Wearables sells smartwatches and step tracker watches. They have some of the best smartwatches on the market with apps to track your steps and so much more. These apps are an incredible way to help people get fit and in shape.

Benefits of a Smartwatch

  • Multiple apps for tracking fitness
    • Calorie counter, step tracker, distance tracker, sedentary reminder, stopwatch, and sleep monitor
  • Bluetooth capabilities so you can connect with other smart electronics (phones, tablets, etc)
    • Help keep track of goals and the days you were successful
    • Can check your progress at anytime
  • Weather app
    • Check the weather before going for a workout outside
  • Convenient
    • Can wear it as a regular watch but have the ability to track your fitness
  • Play music
    • Be your own DJ in order to pump you up when starting a workout
  • Has a good size screen to view all your apps
  • Smartwatches tend to look nicer/dressier than a basic running watch or activity tracker

Distance Tracker, Step Tracker, and Reminders

  • Pedometer App

    • Tracks steps throughout the day
    • Helps achieve daily, weekly, and monthly goals
    • Reminds you to take the stairs instead of the elevator so you can up your step count
  • Distance Tracker App

    • Record the distance you have traveled

    • Helps you progress in distances and push to go further to achieve goals

  • Sedentary Reminder

    • Reminds you to get up, get moving, and stretch
    • Pushes you to achieve daily step goals and eventually total fitness goals

Using a smartwatch can be the most effective and easiest way to get healthy and stay healthy. It is almost as if you have a personal trainer attached to your wrist, motivating you at every turn during the day. The many apps and reminders prompt you to get up and get moving more often.

If health and fitness are something that is important to you, make your fitness tracking easier with a smartwatch. A smartwatch can keep you connected and reminded of your fitness goals at all times.

The convenience of a smartwatch cannot be beaten, especially when it comes to setting and meeting your health and fitness goals. A smartwatch, from iTouch Wearables, can be the perfect step tracker for anyone who is looking to get fit and in shape.