Acro Yoga For Beginners

Acro Yoga For Beginners

Looking for a new workout for your personal spring cleaning fresh-up? Or are you attempting to spice up your current yoga routine? - Try acro yoga, an up-and-coming yoga practice that has been taki...
Best Places To View Fireworks In New York - iTOUCH Wearables

Best Places To View Fireworks In New York

The Forth of July in New York can be quite a magical and chaotic time - as a local, you may just look out an have the perfect view from your apartment, but for many, venturing out into the tourist ...
An Interview With Reiki Healer Eileen Sweeney - iTOUCH Wearables

An Interview With Reiki Healer Eileen Sweeney

I met Eileen in the coldness of a rainy day in a New Jersey beachside town. I arrived early with my writing partner, Chimen Kouri, who had first introduced Eileen and I through a poetry submission ...
Nature's Guide To Self-Care

Nature's Guide To Self-Care

When it comes to your mental health and physical health, it is certainly important to practice self-care and show yourself a little love. With this being said, everyone has their own routine when i...
Everything You Need To Know About Soul Cycle

Everything You Need To Know About Soul Cycle

I am sure you have heard it by know, "SoulCycle is more than just a workout. It’s a sanctuary." That classic tagline has been circling around the inter-webs for time-and-time again, becoming increa...
What is the DASH Diet? - iTOUCH Wearables

What is the DASH Diet?

What is the DASH Diet you ask? Well it is one of the best-ranking diets out there - being one that has, for the eighth consecutive year, been one of U.S. News and World Report highest ranked diets ...
How To Pack For The Beach With Kids - iTOUCH Wearables

How To Pack For The Beach With Kids

Loading up the family ride for a day at the beach can feel like a monumental task when you aren't exactly sure where to start. For example, it's hard enough to pack for yourself during a beach day ...
Top 5 Healthy Choices at Domino's - iTOUCH Wearables

Top 5 Healthy Choices at Domino's

I can easily say that I love Domino's. The pizza chain and its truly iconic pizza have been around for decades, their menu having been drastically improved over the last few years. Nowadays, there ...
A Guide For Running On The Beach - iTOUCH Wearables

A Guide For Running On The Beach

The suns out, the weather is warmer, and your days are now getting open with vacation time, school being out, and summer setting in! Do you know what that means: it is time for one of the most popu...