iTouch Wearables Blog

If you are curious on how to make an effective and equally rewarding leg workout at home, you've come to the right place! Here are our 7 Leg Workouts at Home To Keep You Meeting Your Goals!

If you love nature and travel, then there are amazing trips to go on to get the best of both worlds. Within the United States, we have been blessed with a country filled with many different terrain...

Now, at twenty-four, I have tried to instill my love of records to my friends and even my partner. Now and then, we will spend long hours sifting through local stores, or occasionally taking a date...

Have you ever had a hard time falling asleep? Well, I definitely have. The truth is, there have been countless nights that I have found myself tossing and turning, or staring up at the ceiling tryi...

The good news is, that is exactly what I want to talk to you all today about! I decided to focus on a chain that I think has some of the best bagels and is widely known by many - Einstein Bros. Bag...

When it comes to camping and retreating to the great outdoors, the way you eat and your diet doesn't have to change drastically due to the resources available. While many may think the standard cla...

When was the last time you picked up a paintbrush or a colored pencil, sat down, and actually spent time to draw or paint something? Maybe it’s been a while, but what about the times you find yours...

Hemp seeds are another incredible superfood that seems to be sweeping the nation! Making the likes of fitness enthusiasts and foodies everywhere, this superfood is mad from the seeds of the hemp pl...

If you aren't new to the fitness world or game or if you are someone who wants to lose weight, gain weight or even just maintain weight, you probably know that it all comes down to one thing - calo...