How To Travel Cross-Country - iTOUCH Wearables

How To Travel Cross-Country

If there was one thing I'd give all the money in the world to do, it would be to going on a cross-country trip - (possibly also interviewing people I meet along the way). Traveling cross-country al...
The Best 4 Ice Cream Recipes To Try This Summer - iTOUCH Wearables

The Best 4 Ice Cream Recipes To Try This Summer

In my transition to veganism, the one thing (besides cheese) that I was going to miss was ice cream. If there is one thing in the world that provides so much comfort, so much joy, is a exceptional ...
Is Whole Wheat Pasta Healthier Than Regular Pasta? - iTOUCH Wearables

Is Whole Wheat Pasta Healthier Than Regular Pasta?

As we all know - pasta is an absolute staple and a global favorite for all! From dishes like spaghetti and carbonara, to even ramen and udon, noodles and pasta are a culinary revolution that can be...
How To Make Your Own Essential Oils - iTOUCH Wearables

How To Make Your Own Essential Oils

Essential Oils can be a powerful tool when it comes to self-care - especially when used in aromatherapy practice, it can help ease anything from stress and anxiety to even helping with digestion! T...
The Importance Of Weekends - How To Balance Your Work Week - iTOUCH Wearables

The Importance Of Weekends - How To Balance Your Work Week

I want to ask you a question my dear readers - when did you last take a weekend? And I mean a proper weekend! Not a weekend where you say you are going to get together with your girlfriends or your...
Top 7 Farmer's Markets To Visit This Summer - iTOUCH Wearables

Top 7 Farmer's Markets To Visit This Summer

While lots of produce is stocked in stores year-round, there’s no denying that most fruits and veggies taste best when eaten in-season. And for those found within the late summer, that moment is no...
Does Drinking Alcohol Ruin Your Gains? - iTOUCH Wearables

Does Drinking Alcohol Ruin Your Gains?

It is the peak of the summer - the days are getting longer, the weather may break into uncomfortable territory, and somehow the only way to manage is going out to a brunch or two with a group of yo...
What Is "Golden Milk?" - iTOUCH Wearables

What Is "Golden Milk?"

Golden Milk - If you have been an avid foodie or a fitness fanatic, you probably have heard of it! But if not, what exactly is this delicious drink and what does it do? Golden milk is actually a de...
The Most Needed Travel Apps To Download - iTOUCH Wearables

The Most Needed Travel Apps To Download

As you know, traveling is one of our favorite things to do here at iTouch Wearables - and writing about traveling comes up to a close second. But let's face it - who doesn't lobe traveling. We have...